Stress Management in Uncertain Times
Available from Artesian Collaborative, LLC
This interactive seminar is a place for your teams to learn more about the emotional impact COVID-19 is having, get validation for their experiences and gather resources and support to help them continue to weather the uncertainty we are all facing during the COVID-19 pandemic.
These sessions include a brief didactic about emotional functioning and how stress management needs are unique in our current situation.. The majority of the time is left open for participants to ask specific questions about their circumstances and get real-time coaching and skills from a licensed clinical psychologist.