Product Details

Stress Management Intensive (Click to enlarge image) This workshop gives an overview of the 4 Key Stress Management Skills that we have found most effective in our therapy work. We will examine how stress impacts our minds, our bodies, our relationships and our work.

Concepts & Skills Addressed
• Impact of Stress
• Reducing Stress
• Self Care
• Mental Calm

2 Hour
Live Interactive Webinar
50+ Participants

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