(Click to enlarge image)
This course equips leaders with skills to stay grounded as they guide their teams through stressful moments. Participants will learn strategies to tolerate increased stressors, deescalate tense interactions and re-center amidst chaotic situations.
Session 1: Strengthening Distress Tolerance
Session 2: Checking In vs. Checking Out
Session 3: Radical Acceptance
Session 4: Active Participation
Concepts & Skills Addressed
• Stress Tolerance
• Deescalating Tension
• Leading in Stress
Four 1 Hour Sessions
Zoom Meeting
4-8 Participants
Ideal for Management Level
Let users know what you would have wanted to know about this company.