Harness Stress for Success training
Available from Clement Stress Alternative
RESILIENCE-BUILDING 10 HOURS-PROGRAM
Program Description
Unique and comprehensive curriculum
The 4 keys of Resilience
Understand stress
Self-awareness
Time management
Relationship building
Positive Mindset Builder
Life influences
Purpose
Goals setting
Benefits include:
Gain of better self-understanding
Better control over emotions and feelings reaction
Improve professional and personal relationships
Decrease level of Anxiety
Increase of productivity and focus
Better lifestyle and health condition
This program includes:
10 hours training
Material
Exercises and practice
Goals setting
Assignments
Challenges
Better handle of stressful experiences
