Emotional Intelligence

Available from Addison Solutions Academy

Product Details


The ability to be conscious of and control emotions and relationships is known as emotional intelligence or EQ. It is a critical component of both personal and professional performance. An individual's EQ, or ability to communicate with others and control their own and others' emotions, will decide their level of success in life.

There really is no one-size-fits-all definition of emotional intelligence; nonetheless, there are a few fundamental elements that must be included in any functioning definition in order for it to be effective. These include self-awareness, empathy, self-regulation, motivation, and social skills, amongst other things.


When we consider the truly exceptional individuals who motivate and make a big difference, we can see that they do so by establishing personal and emotional connections with others. Their EQ emotional intelligence was what set them apart, not their IQ.

This workshop will guide participants through the various aspects of emotional intelligence and how they may use them in their daily lives. They'll also look at ways to increase their emotional intelligence (EQ) and put that intelligence to work for them in order to attain their objectives.

This workshop is offered to groups of 5 or more.

Workshop Duration: 1 day

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