About RedBird Fitness LLC
RedBird is a movement education system. We combine proven modalities of movement – Pilates, strength training, HIIT cardio, dance-based toning with neuromuscular education – to create strength, longevity of movement, reduce pain, prevent injury, and design the type of body and the fitness experience that our RedBird client seeks.
We are a multidiscipline approach that leverages specialized disciplines and techniques into RB programs that are easily delivered and scalable to produce a consistent RedBird experience and result.
We deliver these programs through our online platform - our corporate wellness programs and our brick and mortar studios located in Austin, Texas.