The Coliberation Wellness team was invited to lead sessions for our Healthy Workforce Program. Employees continuously provide positive feedback and appreciate the offerings. The sessions are ideal for employees that have a limited amount of time to exercise. It has been a great asset for the Medical Center, as self-care and increased mind-body connection are encouraged for our employees. The expertise and energy are a great asset for our medical center.
Working with the Coliberation Wellness team has been an absolute pleasure. Their expertise in yoga, breathwork, Meditation and sound healing is evident, and their services have truly made a positive impact on our wellness initiatives across our mental health and dual diagnosis programs. Everything they offer feels thoughtful, personalized, and authentic. Kara and her team are fantastic to collaborate with. They’re responsive, clear, and attentive to our needs, making the entire process smooth and enjoyable. Their professionalism combined with genuine care has created an amazing experience and a beautiful partnership. I am so grateful for the positive energy and support from Kara’s team. I highly recommend them to anyone seeking high-quality wellness services delivered by compassionate and skilled professionals.
Our decision to work with the Coliberation Wellness team has not only lead to increased employee satisfaction, we’ve noticed an increase in employee performance. Our team has grown in their ability to remain even-keeled during stressful situations by directly employing some of the breathing techniques and mind-set shifts that the sessions have taught them, and the effect that this is having is measurable.
Kara and Lauren created an incredible experience for our physicians and health care workers during our 2025-CME year-end event. Their session felt like an immersive mini-retreat—packed into just three hours! Lauren’s powerful slides and practical tips on breath modulation offered tools we can use every day to manage stress. Kara’s chanting and sound meditation were a highlight, leaving everyone deeply relaxed and energized. The variety of meditation techniques and the seamless collaboration between them made this event truly memorable.
