Movement Snacks Benefit Employee Wellness

Publisher: Treo Wellness

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Movement Snacks Benefit Employee Wellness

Sitting seems harmless, at first. Yet over time, prolonged sitting can take a toll on our posture, leading to issues like neck pain, lower back pain, tight hip flexors, and issues with the shoulders. Computer work often creates muscle imbalances that raise risks of musculoskeletal pain. Discover how movement snacks can help you.