Increase Employee Wellness While Working From Home

Publisher: Treo Wellness

Access this content

Your content has been opened.

Please verify you are a human before downloading this content.

Increase Employee Wellness While Working From Home has been emailed to . Entered the wrong email?

Don't see the content in your inbox?
Make sure to check your spam and other messages folders.

Can't get to your email right now?

To complete your registration and access this content, enter the sign-in code sent to your email.

Please enter a valid verification code.

Code sent to:

Also, remember to check in your spam, promotions, and other folders.


Register to access this content


By accessing content on the SHRM Human Resource Vendor Directory you agree to our Terms of Service and Privacy Policy; and, you acknowledge that your information may be shared with the content publisher.

Increase Employee Wellness While Working From Home

Daily physical activity is good for our body and mind. Movement increases blood flow, our daily mood and productivity. Working from home has led to an increase in sedentary behaviors. It is easier to sit for a longer period of time without noticing what time it is. This decrease in activity can contribute to an increased risk of mortality and weight gain. For example, sitting for long periods of time can increase your risk of blood clots and cardiac complications.