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An interactive lecture-based workshop to help your team get started on the conversation about mental health in the workplace.
In an engaging presentation, our mental health expert will cover the basics of mental health, including:
- Signs and symptoms of mental health conditions and challenges
- The impact of the stigma surrounding mental health
- Individual, team, and organizational approaches to supporting mental health at work, while contributing to a broader environment of support and sustainability
- Participants will also have the opportunity to share, discuss, and reflect on their own experiences with mental health at work.
You'll leave this workshop with an action plan and tools to better care for your own mental health and emotional well-being!
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