We had the pleasure of working with Monica and her team to plan and deliver a two part behavior change program for our client in the financial services sector. We combined an educational and motivational keynote talk and Monica's 30 Day Nutrition Upgrade to create an inspiring and impactful program for employees. Our client, similar to many companies, are often looking for more than a simple talk. They want ongoing support for employees around positive behavior change that help the employee and have a positive impact on the bottom line. Monica and her team were amazing and the 30 Day Nutrition Upgrade program was a positive and impactful experience for our employees and delivered great results for our client. 96% of participants stated that they made positive changes in their eating habits. Nearly 60% of employee participants reported more energy and better mood by the end of the program and more than half reported they lost weight. I encourage you to reach out to Monica and her team if this is something that might fit your organizations or clients needs.
Employee testimonial:
"It totally changed how I decide what to eat. Especially with snacks. When it was time to eat, I immediately thought of what would help me 'earn' points rather than simply what sounded good. When I focused on earing a better grade for the day, there wasn't room left for as much junk food."
"This was a really easy approach to have me think about my nutrition in a different way and didn't feel 'punishing'. I really enjoyed this program and will continue to use it."
"I loved being a part of this group... I didn't feel alone on my journey to improve nutrition, creating meaningful and impactful habits that will benefit me as my body ages. Thank You Monica for supporting me on this journey."
