Product Overview
Anger Management Training
This training, Derek Collins will give you the tools you need to effectively help employees manage their anger and emotional outbursts. Mr. Collins will give you the strategies on how to resolve emotional hijacking and aggressive behavior. He will also review the process of anger and how effects the mind and body. You will evaluate anger scenarios, review cognitive behavioral therapy approach, understand the importance of self- awareness, emotional intelligence, and other concepts.
Why should you take this training?
To have a better understanding of human behavior
To assist those struggling with anger issues
Training Objectives
To help participants help others manage their anger and control their responses to anger
Help clients reduce their number of negative outbursts
Prevent emotional hijacking
Learn coping strategies and mindfulness meditation
Promote self-awareness, preventative strategies, social skills, and personal development
Evaluate perception, values, thought management, and conditioning
Learn about the cognitive behavioral approach and dysfunctional thinking.
Contact Megan to enroll
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