11/12/2025 SHRM Leaderboard
11/12/2025 SHRM Leaderboard

Rebel Health & Performance

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Rebel Health & Performance is an employee wellness and performance coaching firm helping organizations build healthier, more focused, and more resilient teams. Based in Cary, North Carolina and serving clients nationwide, we partner with HR leaders and executives to design and deliver workplace wellness programs that move beyond surface-level perks and produce measurable change in how people feel, think, and perform at work.

Founded by Lucas G. Irwin — a University of Miami MBA and Brown University Certified MBSR (Mindfulness-Based Stress Reduction) Instructor — Rebel Health combines more than two decades of health coaching experience with evidence-based mindfulness, behavior change, and performance science. Lucas and his team have delivered programming for organizations including AARP, Assurant, Google, and Christian Dior, working with everyone from individual contributors to C-suite leaders.

We offer three core partnership models, each designed to meet organizations where they are:

Signature Partnership — A turnkey wellness and performance coaching program that brings expert-led group sessions, on-demand content, and structured behavior-change frameworks to your workforce. Ideal for companies launching or expanding a wellness initiative.

Exclusive Partnership — A premium, fully customized engagement with deeper executive coaching, leadership development, and tailored mindfulness curricula. Built for organizations that want a long-term, embedded wellness partner.

Assembly Partnership — A flexible membership program that gives teams ongoing access to live coaching, mindfulness practice, and performance content without the overhead of a full custom build. A strong fit for growing teams and distributed workforces.

Our programming spans stress and burnout reduction, mindfulness and meditation training, resilience and focus development, executive performance coaching, sleep and recovery, movement and mobility, and leadership presence. Every engagement is grounded in research-backed methodologies — including MBSR, Self-Determination Theory, and modern behavioral coaching — and is shaped around the specific culture, goals, and constraints of the client.

What sets Rebel Health apart is the combination of clinical-grade mindfulness training with a practical, business-aware delivery model. We speak the language of HR and the C-suite, integrate cleanly into existing benefits and L&D stacks, and report on outcomes that matter to leadership — engagement, retention, focus, and team health. Programs are delivered virtually, on-site, or hybrid, with flexible formats ranging from live workshops and multi-week cohorts to keynote sessions and ongoing 1:1 coaching.

While we serve clients across the United States, we have a particular focus on the Raleigh-Durham Research Triangle, supporting employers across Cary, Raleigh, Durham, Chapel Hill, Morrisville, and Apex with both virtual and in-person engagements.

If you're an HR leader or executive looking to build a workplace where people don't just survive the workweek but actually perform at their best, Rebel Health & Performance is built for you.

Company Details

Address
150 Preston Executive Drive, Suite 200
Cary, NC 27513

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Categories

Benefits : Health & Welfare > Wellness Programs
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