How To Fit a Therapy Appointment Into Your Work Day

Content Summary

We may feel unsure about interrupting our work routine with an appointment or we may not know how to ask our employer for the time off. It may seem inconvenient to schedule a therapy appointment at the start of the day or even in the middle of a workday, but there are surprising benefits to seeing your therapist earlier in the day.

Here are 3 reasons to consider scheduling your next therapy appointment during work hours:

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