Coach Your Self Up
Available from Interplicity
Coach Your Self Up is an online course that teaches self-awareness and attention skills to identify and overcome self-limiting behaviors. The course designer, who also serves as the live, online instructor, is a former global learning & development director at eBay. Organizations are adopting this course to broadly enhance their coaching and performance cultures, with participants ultimately applying the skills toward both self-coaching and coaching others.
The course format is briefly described as:
* 7 weeks online with 60-90 minutes weekly commitment
* 2 live, online instructor-led group engagements
* Online class cohort forum, group exercises, study partners & peer-to-peer messaging
* On-demand, self-paced video instruction, reading content & self-assessment exercises