As the lines between work life and personal life continue to blur, achieving a state of homeostasis or internal/external balance can be elusive. Competing and imbalanced personal and professional priorities can cause mental, emotional, physical and spiritual burnout. All we have is our time, energy and attention, and how we invest it makes all the difference. In these three sessions you will gain strategies and tactics to restructure beliefs, habits and priorities to achieve more balance, or as it is often referred to, work/life integration. As a result, you will create more space for the people, places and activities that matter most to you.
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