Products by ExecuLiv LLC

Everyone has stress in their lives to one degree or another, and executives have more than their share. Yet stress doesn’t have to be negative; in fact, by applying the right approach and techniques it can be a positive motivational influence. In this three-session engagement you will gain tips,... Read more »

Leaders have enormous influence over the performance and engagement of their team members and employees. Behavioral approaches, communication skills, perspectives and emotional intelligence make the difference between exceptional and average organizations. Senior executives who act with... Read more »

As the lines between work life and personal life continue to blur, achieving a state of homeostasis or internal/external balance can be elusive. Competing and imbalanced personal and professional priorities can cause mental, emotional, physical and spiritual burnout. All we have is our time,... Read more »

Fit on the Road While maintaining healthy eating and wellness habits can be difficult under normal circumstances, for those who often travel it is especially challenging. Resources readily available at home may not be accessible where and when you need them. Hectic “on the road” schedules make... Read more »

Our connection to the digital world -- phones, emails, texts, social media, and other electronics -- is the lifeblood of our executive life. It keeps us in touch and engaged so we can stay on our games. Research is showing, and many of us experience firsthand, that being overly tied to our... Read more »

Endless meetings. Meals on the run. High-calorie dinners. These are realities of executive life. Proper nutrition and healthy eating habits have a direct and immediate impact on energy, stamina, concentration, and overall well-being. Our culture puts all kinds of food options in front of us, yet... Read more »

Competing priorities and the constant demands on senior executives from multiple directions can challenge even the most focused leader. Having to process too much information at once can be counterproductive, creating mental overload, lack of focus and limited outcomes. Senior executives who... Read more »

The pace and volume of change in today’s business environment can quickly accelerate to a seemingly overwhelming level, requiring extraordinary resilience for even the most adept executive. The ability to remain calm, centered and focused is essential for those who are responsible for leading... Read more »

Business visionary and icon Steve Jobs said – “the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven't found it yet, keep looking. Don't settle. As with all matters of the heart, you'll know when you... Read more »

High achieving executives are experts at setting and accomplishing goals. Yet goals are typically short-lived and don’t necessarily enable transformational results. Aspiration is a longer view, where far reaching and sustainable outcomes manifest. In these three sessions you will gain insights... Read more »

With the daily pace of communication and pressure at an all-time high, it’s no wonder getting a good night’s sleep can be elusive. Yet we all know, and research supports, that good quality sleep is essential for maintaining physical health and achieving optimal performance. In these three... Read more »

Metrics are the language of business and a central measurement of executive performance: they can also be the source of enormous stress and pressure. Sure, you can hit the numbers, but at what cost to you and your overall health? In this three-session engagement, you will learn the principles... Read more »