11/11/25 SHRM Leaderboard
11/11/25 SHRM Leaderboard

Journey Meditation

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Like physical fitness for the body, Journey offers a mental fitness program that trains employees to focus and calm their minds, giving them the ability to better manage stressful situations at work and outside of it.

This helps to:

• REDUCE BURNOUT: Participants reported a 20% reduction in stress
• REDUCE STRESS-RELATED ILLNESS: In a Humana clinical study, participants missed 51% less work than the previous month
• INCREASE PRODUCTIVITY: Participants reported a 10% increase in productivity
• INCREASE ENGAGEMENT: At Morgan Stanley, 100% of employees reported improved mood

Our program is a full-service offering, combining in-person and digital learning in a powerful way:

• Live weekly 30-minute instructor-led training sessions, hosted in-office (in most US cities) or virtually (globally)
• OnDemand Digital training, available to all participants 24/7
• Full program management and marketing support to drive engagement
• Business Impact Metrics Analysis & Report to measure success

Company Details

Address
416 W 13th St, Lower Level, Suite 1
New York, NY 10014

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Categories

Employee Wellness/Fitness > Stress Reduction Programs
4/3/23- SHRM- MR
11/26/24- SHRM- 3:1
SHRM_3:1_6.15.20
11/8/21- SHRM- 3:1
SHRM 3:1 4th 10.1.25
SHRM 5th 2.25.26
SHRM 3:1 - 6th 2.3.26
7/25/24- 3:1 SHRM
SHRM 8th 2.18.26
7/11/22- SHRM- BLB
7/11/22- SHRM- BLB