Ballroom Breakroom

19-B Tuttle Place
Middletown, CT 06457

About Ballroom Breakroom

We’ve taken the elements of ballroom dance and designed a customized wellness program perfect for the workplace.

-Classes held online through ZOOM at your team’s convenience
-No partner required for participation
-Minimal space required
-No prior dance experience necessary

Why Ballroom Dance?
Research has shown the numerous benefits of ballroom dance – from improving mental acuity to stress reduction to lowering the risk for obesity and diabetes. Choose ballroom dance to improve posture, enhance productivity, foster team collaboration, improve brain health, reduce stress, and make the workplace enjoyable!

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