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Inspire lasting self-care habits To educate employees on the benefits of self-care, and using the latest mental health and wellness research - our series of 45-to-60-minute interactive Masterclasses support employees dealing with stress, anxiety, and more, empowering them with mental health... Read more »
Healthier ways for employees to manage stress Use movement and mindfulness through multiple modalities to relieve stress, focus energy, and enable employees to take on the rest of the day. 30 Minutes | 60 Minutes Read more »
Personalized for unique needs Stay safe, healthy and productive in body and mind. Live, online sessions delivered on your schedule, via our world-class teachers, and trainers on your phone, tablet, or computer. 30 Minutes | 60 Minutes Read more »
Wellness is personal Empower each employee to build a strong foundation for mental, physical and emotional wellbeing through 1:1 online consultations with our Wellness Advisors. 30 Minutes | 60 Mintutes Read more »
COVID-19 is changing our world at lightning speed. Your wellbeing is our top priority. Empower and take care of yourself in new and different ways with wellness practices that keep you thriving amidst challenging times. Our multi-modality approach. Anytime, anywhere. FLEXIBLE TIMES THAT FIT... Read more »
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