Pam H., VP People & Culture
Customer | 2/1/2023
Bright Breaks is a simple way to do the thing we all lose track of while working...taking a Break! We all know we should move more, get up every hour and etc. but do we do it? Bright Breaks integrated with my Google Calendar is brilliant as it automatically finds a time for me to get in some heart, mind and body movement! It's statistically proven that people need to take breaks throughout their workday and that it benefits both the individual and the company. Bright Breaks makes it super easy to get the "task" done. Everyone can take 7 minutes for themselves during the day. There are no excuses, stop scrolling Insta, FB, etc, put the phone down, and take a Bright Break.