Five Tips to Help Manage Your Mental Health in a Tense Political Climate

Publisher: Mental Health First Aid from the National Council for Mental Wellbeing

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Five Tips to Help Manage Your Mental Health in a Tense Political Climate

To say 2024 has been challenging is an understatement. It’s essential to find a healthy balance between being informed and knowing when to take a break. Follow these tips if you find yourself feeling stressed or anxious in this tense political climate.

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