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Mental Health Awareness Month: Mindful Moments Checklist

Mental wellbeing is just as important as physical health. We’re on a mission to help you prioritize it, every single day. Simple, daily check-ins can support...

Making Workplaces Healthier: Ideas and Innovations for a Better Work Environment

Mental wellbeing is more important than ever for keeping employees engaged, productive and happy at work. As workplaces evolve, it’s clear that understanding...

Webinar: Transforming Workplace Wellbeing - Insights for a Healthier Workforce

In an era where mental wellness is at the forefront of workplace priorities, it's crucial to explore innovative strategies to effectively support employees’...

Coping With Post-holiday Stress and Embracing Change for the New Year

Post-holiday stress and the changes that come with the new year can feel overwhelming, but the right mindset and tools can help you handle them with ease. Here...

Cultivating Gratitude in the Workplace

In today’s fast-paced work environment, where deadlines loom large and expectations seem never-ending, it’s easy to forget the simple, yet profound power of...

Prioritizing Mental Wellbeing for Women in the Workplace

For years, women have faced unique obstacles when it comes to economic security, workplace inclusion and access to mental health resources. Read our whitepaper...

Webinar: The Power of Gratitude in the Workplace

In today’s fast-paced work environment, stress, setbacks and challenges are inevitable. But what if you could harness the power of gratitude to transform these...

Five Tips to Help Manage Your Mental Health in a Tense Political Climate

To say 2024 has been challenging is an understatement. It’s essential to find a healthy balance between being informed and knowing when to take a break. Follow...

World Mental Health Day Checklist

On Thursday, Oct. 10, 2024, celebrate World Mental Health Day with Mental Health First Aid by taking action to make mental wellbeing a global priority for all.

Webinar: Mental Health Barriers in the Workplace – Navigating and Supporting Employee Wellbeing

In celebration of World Mental Health Day, join the National Council for Mental Wellbeing for a powerful discussion on overcoming mental health barriers in the...

Suicide Prevention Month: A Resource Guide

Suicide is the second leading cause of death among people aged 10–14 and the 12th leading cause of death overall in the U.S. Check out our guide for lots of...

Mental Health Awareness Month Toolkit

Mental Health Awareness Month is more than just an observance. It’s an opportunity to bring mental wellbeing into focus for yourself, your organization, your...

Dr. Jodi Frey on Transforming Workplace Wellbeing

Meet Mental Health First Aid (MHFA) Research Advisor Jodi Jacobson Frey, PhD. For over 20 years, Dr. Frey has been a guiding force in workplace behavioral...

10 Tips to Boost Wellbeing in the Workplace in 2024

Research from the American Heart Association shows that routine stress, including job strain and long working hours, may contribute to serious health problems,...

Download content by Mental Health First Aid from the National Council for Mental Wellbeing.

Mental Health Awareness Month: Mindful Moments Checklist

Making Workplaces Healthier: Ideas and Innovations for a Better Work Environment

Webinar: Transforming Workplace Wellbeing - Insights for a Healthier Workforce

Coping With Post-holiday Stress and Embracing Change for the New Year

Cultivating Gratitude in the Workplace

Prioritizing Mental Wellbeing for Women in the Workplace

Webinar: The Power of Gratitude in the Workplace

Five Tips to Help Manage Your Mental Health in a Tense Political Climate

World Mental Health Day Checklist

Webinar: Mental Health Barriers in the Workplace – Navigating and Supporting Employee Wellbeing

Suicide Prevention Month: A Resource Guide

Mental Health Awareness Month Toolkit

Dr. Jodi Frey on Transforming Workplace Wellbeing

10 Tips to Boost Wellbeing in the Workplace in 2024