Five Simple Practices Promoting Mental and Physical Health and Wellness in the Workplace

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Five Simple Practices Promoting Mental and Physical Health and Wellness in the Workplace What if your company doesn’t offer any formal wellness benefits? Fortunately, you don’t need a fancy office gym or sleep pods to encourage and maintain workplace health. Employees know that when employers are aware of everyday stressors in and out of work, they can build their own ‘DIY’ health and wellness tools to keep everyone happy and productive.

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