Access this content
Your content has been opened.
Part 1 of the Four Pillars of Stress Management - Movement has been emailed to . Entered the wrong email?
Don't see the content in your inbox?
Make sure to check your spam and other messages folders.
Can't get to your email right now?
Please enter a valid verification code.
Code sent to:
Register to access this content
By accessing content on the SHRM Human Resource Vendor Directory you agree to our Terms of Service and Privacy Policy; and, you acknowledge that your information may be shared with the content publisher.
Movement plays a key role in reducing the chronic stress your employees may be feeling during this unprecedented time. Movement can range from aerobic exercise to mind-body practices such as yoga. Read this article to learn more about how encouraging movement can help your employees reduce their stress and increase their productivity.