SHRM_TL_3.16.18

Part 1 of the Four Pillars of Stress Management - Movement

A free white paper by Namaste New York

Movement plays a key role in reducing the chronic stress your employees may be feeling during this unprecedented time. Movement can range from aerobic exercise to mind-body practices such as yoga. Read this article to learn more about how encouraging movement can help your employees reduce their stress and increase their productivity.

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