4 Ways Online Yoga Can Reduce Pandemic Anxiety

Free content from Namaste New York

4 Ways Online Yoga Can Reduce Pandemic Anxiety Stress and anxiety seem to have become a part of our everyday lives during the pandemic. Have you had a conversation in your organization about how to handle this stress? Yoga can be used as a mind-body tool to help quiet your worried mind, shut off anxious responses, remind us of the kindness our world needs right now.

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