The Ultimate Pandemic Resilience Tool- Nutrition for your Body and Mind
Publisher: Full Circle Confidential Workforce Wellness
Access this content
Your content has been opened.
The Ultimate Pandemic Resilience Tool- Nutrition for your Body and Mind has been emailed to . Entered the wrong email?
Don't see the content in your inbox?
Make sure to check your spam and other messages folders.
Can't get to your email right now?
To complete your registration and access this content, enter the sign-in code sent to your email.
Please enter a valid verification code.
Code sent to:
Register to access this content
By accessing content on the SHRM Human Resource Vendor Directory you agree to our Terms of Service and Privacy Policy; and, you acknowledge that your information may be shared with the content publisher.
It’s been almost a year and a half since the pandemic hit. The pandemic came with a slew of unavoidable modifications to many aspects of our lives —- and with the help/facilitation of technology, remote working and education has become the norm. The reality is, many of us are spending more time at home - being sedentary - than what our bodies are used to. Add to that the fact that many of us are working on the “COVID - clock”, I.e., less sleep, more work, less leisure. Some of us may have resorted to somehow less healthy food because it’s simply easier and faster. Many resorted to processed food such as candy and chocolates to comfort themselves during these understandably stressful times. Subsequently, COVID-weight has become an additional stressor for many - on both the psychological and physical level. But did you know that one of your resiliency tools is right in your kitchen/fridge?
Similar content you might be interested in
