The Easiest Way to Ensure Happiness and Productivity + Relieve Stress

Content Summary

Who said laughter and play time is just for children? In this unprecedented time of stress and grief, more and more scientists are bringing attention to the necessity and benefits of playtime and laughter for adults.
Naturally, a good sense of humor is not a cure for all ailments, but data is mounting on the undeniable effects laughter has on relieving stress. This Is not to say that we should ignore the mounting responsibilities in our lives - but it is important to realize that taking breaks to watch our favorite sitcoms or spend some play time with our friends can help us overcome our stress and recharge our mental and emotional energy to do what’s needed from us in our occupational and personal life.

Access this content

Choose an option below

Register to access this content

Your Work Email

Your Full Name

Your Company

Your Job Function

You might also be interested in

The HR Professionals Guide to High Impact Employee Self Evaluations

Most self-evaluations are treated as generic, dreaded box-checking exercises that offer managers zero new insights. This practical guide from PerformYard provides HR leaders with...

How Arlow Supports Executives at Their Peak of Career and Caregiving

Arlow, an employee benefit, provides concierge-level eldercare support for senior leadership who are navigating both demanding careers, as well as family caregiving...

U.S. Migration Trends and What They Mean for Corporate Relocation in 2026

Nearly 46% of Americans planning a move are headed to a Southern state. This guide breaks down the latest migration data, highlights the housing challenges emerging in high growth...