Wellbeing Workshops & Webinars

24030 Firdale Ave
Edmonds, WA 98020
united states

About Wellbeing Workshops & Webinars

Entertaining and educational wellbeing workshops and webinars delivered in a variety of subject matter by a disease prevention expert.

Employees are busier than ever and struggling with prioritizing their own health and wellness amongst other competing priorities. They want evidence-based and practical wellness education that helps them reconnect and recommit to their health values so they can build healthier habits in their lives and ultimately makes them happier and healthier.

Cassie Christopher is a seasoned Registered Dietitian Nutritionist and workshop facilitator with graduate-level training in worksite wellbeing. She delivers shame-free and entertaining information for a range of wellness topics including disease prevention, nutrition, increasing resilience, stress management, managing to beat burnout, and more.
Cassie also creates custom workshops based on your needs and can facilitate group-behavior change programming.

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Products by Wellbeing Workshops & Webinars

By Wellbeing Workshops & Webinars

Choose from a menu of audience-tested wellbeing workshops in categories like nutrition, mental health, chronic disease prevention, lifestyle support, and leadership, or contact Cassie to create a custom workshop, series or group coaching experience. Read more »