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This discussion-based training will help your team examine the emotional impact of destabilizing events, such as external societal challenges, grief, and organizational disruptions.
Training Details & Format
- 1 Hour
- Live Virtual Session
- Unlimited Participants
Skills & Core Concepts Addressed
- Communal Care
- Identifying Stressors
- Processing Emotions
How will this training help my team grow?
For this training we use therapy-based tools to foster meaningful connection. Rather than simply providing information about stress, we create an experience that enhances vulnerability and builds a sense of shared reality for your team. We'll provide a safe space for your team to process the stress they are feeling at the present moment, and basic skills to manage their stress in healthy ways.
“Thank you for providing the space for the Leadership Team to connect, reflect and take-on additional resources as we continue to lead on this curvey uncharted path. If we don't take care of ourselves we are not offering our full selves personally or professionally."
“It’s helpful knowing that we are not alone in our feelings and anxieties.”
“This training has given me skills to bring myself out of the spiral we tend to fall into with stress and anxiety.”
“Thank you for enabling our team to learn from you and build resilience in a way that is emotionally open. My sense is folks felt very safe and therefore, able to be vulnerable."