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Many of us are more insecure about our work than we realize. Together we’ll explore the stress that Imposter Syndrome causes and how it can increase our risk of burnout.
Training Details & Format
-2 Hours
-Live Virtual Session
-Unlimited Participants
Skills & Core Concepts Addressed
-Imposter Syndrome
-Understanding Emotions
-Risk of Burnout Self-Assessment
-Burnout Prevention
How will this training help my team grow?
Our goal is for your team to experience a ‘breakthrough moment’ as they realize they’re not the only ones dealing with imposter syndrome. Once everyone breathes a collective sigh of relief, we can then begin to assess our stress levels and risk of burnout together. You team will gain language and framework to discuss burnout and learn strategies to address it.
Participant Feedback
“This training has given me ways to tune into myself when my 'warning lights' come on and to be more aware of my mental health.”
“The educational component of this training gave our people the tools to counteract burnout and compassion fatigue, took away the stigma around it, and left our team with a sense of hope. People felt comfortable being themselves, discussing questions out loud, and feeling understood.”
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