SHRM_TL_3.16.18

How Strength Training Impacts Our Mental Health

A free white paper by Namaste New York

Exercising daily helps us to build the strength we need physically and mentally during times of stress. Let Namaste help your company to establish a strength training program that will serve your employees now, during the pandemic, and it the long-term!

Sign up to download How Strength Training Impacts Our Mental Health

When you register to become a member, you gain access to white papers and the ability to reach out to companies directly. As part of your membership, we’ll keep you up-to-date on current news, research and analysis with our Business Chatter Weekly e-Newsletter.