Twello

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2967 Dundas St W, #1159

Toronto, M6P 1Z2

canada

About Twello

Twello is the global leader in corporate wellness & stress reduction training. Using the art and science of mindfulness meditation, yoga, and emotional intelligence, Twello creates sustainable stress reduction for perpetually burnt-out professionals when they need it the most. We focus on evidence-based practices that are proven to reduce stress, increase productivity, and develop that feel-good-sleep-well-love-your-job-wellness. Many people struggle to maintain wellness practices in their spare time so Twello brings the practice to them — at work! Our Most Popular Classes Include: - Mindfulness 101 - Mindfulness For Work-Life Balance - Reducing Stress Through Mindfulness - Resilience Training - Chair Yoga - Break A Sweat Bootcamp

Competitors of Twello

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ESI Employee Assistance Group delivers extensive EAP benefits and services for you and your employees to meet the challenges of today’s workplace, including thousands of online Trainings, Peak Performance Coaching, and a robust online Self-Help Resource Center. We’re proud of our superior... Read More

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Run a healthier organization with a better EAP. Ulliance Life Advisor Well-being addresses the most preventable and most costly well-being conditions by leveraging the combination of digital tools and resources, one-on-one counseling and expert well-being coaching. We help keep employees... Read More

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Named the 2023 Agency of the Year by the IIA. Our service model is to provide a unique blend of day-to-day administrative services, combined with strategic consulting. In today’s rapidly changing landscape, you need someone to take work off your desk, keep you in compliance, be readily available... Read More

Products by Twello

Mindfulness 101

By Twello

This introduction to mindfulness meditation is perfect for calming the mind and releasing stress. In this class, you will learn the subtle difference between mindfulness and meditation and how to bring mindfulness into your work and home life. This class is highly recommended as a start to any... Read more »

Break A Sweat Bootcamp

By Twello

Combine the muscle-sculpting benefits of pilates with the flexibility of yoga. This low-to-no-impact workout incorporates flexibility and moderate cardio. Set to the pace of upbeat and motivating songs. A yoga mat or towel is recommended. Loose-fitting clothing is ideal. Read more »

Breathwork Basics

By Twello

We use the breath as the foundation for many meditation and yoga practices. This class discusses the basics of breathwork and introduces a breathing method called “box breathing.” Box breathing allows the body to leave a state of stress and enter into a state of calm. Read more »

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Content by Twello

Twello Onsite Wellness Catalog 2023

By Twello

Want to create a more mindful workplace and bring wellness training into the office? Check out our onsite offerings!
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Twello Virtual Wellness Catalog 2023

By Twello

The market’s most comprehensive virtual wellness catalog. View our corporate virtual class topics: corporate yoga, fitness, and nutrition. Download our catalog to see our complete selection!
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